💗 PMS Tracker
Track your PMS symptoms easily
💗 PMS Tracker
📌 What is PMS?
Premenstrual Syndrome (PMS) refers to physical and emotional symptoms that occur before the start of your menstrual period.
📅 What this tool does
- Estimates your PMS phase
- Helps track mood and body changes
- Gives cycle-based symptom window
🌸 Common PMS symptoms
- Mood swings
- Bloating
- Fatigue
- Headache
- Irritability
⚠️ Important Note
This tool provides approximate PMS tracking based on cycle calculations and is intended for general wellness awareness only.